Beyond the Mat Mark Cox

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April 1, 2020

Living your Plan A

Living your Plan A

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Beyond the Mat Mark Cox

Living your Plan A

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Season 2

Show Notes

Living your Plan A not your plan B

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Featured Episodes

Transformation Episode 1
Living your Plan A
Ego Episode 2
Transformation Episode 3
Transformation Episode 2
Interview with Myron McKinley Episode 3

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health & fitness Episodes

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Mindset Episodes

Danny Hazan Interview Episode 7
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Martial Arts Episodes

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Interviews Episodes

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Browse episodes by category

health & fitness 11
Mindset 3
Martial Arts 10
Interviews 11

Beyond the Mat Mark Cox

"Welcome to "Beyond the Mat" with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, "Beyond the Mat" is more than just a podcast – it's a movement. Tune in and embark on a journey to unlock your fullest potential."

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